Left Over Juice
This recipe was inspired by having stems left over from the night before stir-fry! Only try if you like taste of Swede, both juices are earthy in flavour! Enjoy!
- Left overs – stem of broccoli
- Left overs – stems of silver beet
- 3 carrots
- 1 lemon, peeled
- 1 glove of garlic
- knob of ginger
- 1/2 small swede
- parsley
Juice all ingredients. Makes 600mls
Winter Red
- 1/2 small swede
- 3 carrots
- 1 lemon
- 1 glove of garlic
- knob of ginger
- 1/2 to 1 beetroot
- handful spinach
Juice all ingredients. Makes 500mls
Invigorating Juice
- ½ small green cabbage
- ½ beetroot
- 1 parsnip
- 1 stalk celery
- 1 carrot
- 1 lemon
- 3 – 4 leaves of bok choy, spinach or silver beet
Juice all ingredients

