Winter Juices

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Left Over Juice

This recipe was inspired by having stems left over from the night before stir-fry! Only try if you like taste of Swede, both juices are earthy in flavour! Enjoy!

  • Left overs – stem of broccoli
  • Left overs – stems of silver beet
  • 3 carrots
  • 1 lemon, peeled
  • 1 glove of garlic
  • knob of ginger
  • 1/2 small swede
  • parsley

Juice all ingredients. Makes 600mls


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Winter Red

  • 1/2 small swede
  • 3 carrots
  • 1 lemon
  • 1 glove of garlic
  • knob of ginger
  • 1/2 to 1 beetroot
  • handful spinach

Juice all ingredients.  Makes 500mls


Invigorating Juice

  • ½ small green cabbage
  • ½ beetroot
  • 1 parsnip
  • 1 stalk celery
  • 1 carrot
  • 1 lemon
  • 3 – 4 leaves of bok choy, spinach or silver beet

Juice all ingredients